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Get ready for the summer swim season! Learn new or improve upon old skills to swim efficiently and to race smart. Swimmers of every level can benefit from slowing down, taking time to focus on proper technique and reinforcing muscle memory. Our clinics are designed to take the swimmer through the steps to become more efficient at the swim stroke of the week. Each week has a different focus and each day builds upon skills from the day before.
*1st priority to currently enrolled Del Norte Dolphins swim team members.
*Swimmers new to our team must be evaluated for proper group placement. Please contact Coach Beth.
Full Program 4 weeks
Cost per Swimmer - $125-1st , $100/2nd , $75/3rd or more
or Cost per week /per swimmer $40
Focus Session 1 –Free All Groups
Focus Session 2 –Free 6&U, 7&Ups Back
Focus Session 3 –Back 6&U, 7&Ups Breast
Focus Session 4 –Back 6&U, 7&Ups Fly
Classes are held Mondays/Wednesdays/Fridays (Class time varies according to ability and age, please check registration form).
Swimmers are broken up into groups according to their age and ability. Swim Clinics are taught in a large group setting with many Coaches on
deck and in the water (when needed) to aid the swimmers. Swimmers, who cannot meet the minimum skills for their age group, may go down
one skill group or may want to consider small group lessons, private or semi-private lessons.
Please be aware that NorCal swim league rules prohibit participation in swim lessons in the
month of February, (whether that be at our club, or else where), and limits swim lessons or
stroke and turn clinics in March, (no more than 3x per week 1 hour at a time and no more
than 2 laps swum continuously).
o Participation in Water Polo, High School and College swim are excluded from this
rule, and swimmers may participate without restrictions.
We welcome ALL swimmers
from other swim teams and leagues to take part in our
Stroke and Turn Clinic,
Private or
Semi-Private Lessons!
Click Here to download the Stroke and Turn Registration form.
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