DEL NORTE DOLPHINS SWIM TEAM

© 2006 Del Norte Dolphins. All Rights Reserved.

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Survival Guide

Survival Guide:
On a Mission to Prevent the Family Meltdown

Share your tactics and techniques *or* post a question by sending an e-mail to Eric.
Title the e-mail: DNST SG.

Swim Meet Event Personal Time Tracker:
Print one out for each of your kids. Have them set goals with their coaches. Track their times at each race. If they break a goal, celebrate and set a new goal! Celebration = may I suggest a Ride Aid/Thrifty ice cream cone!


Results Posted: 
> Swim meet times are posted on the NorCal Swim League (NCSL) web page.
> Click to be magically whisked to there!
> Note: you can always find the NCSL link in the left column of this web page.
> Non-league meets times will not be posted on NCSL web site.

Stuff To take to a Meet Check List:
Note: Please label all your stuff, including your kids.  Unless you want to send one of them home with another family, then label the kid with their family name.

Directions to Meets:
Found on both the 
NorCal SL web site and the DNST Directions web page.

From Your Fellow Families & Swimmers!
(as written by them)
Survival Tips for Meets:
* Buy chairs with shades
* Do Not eat doughnuts before IM!!!
* No fins at meets
* Bring layers of clothing - "Itgetscold!"
* Don't stop believing
* Don't breath a lot
* Sunscreen before donning swim suit
* Get there early

What to Bring:

* Lots of money for the snack bar
* Sharpie
* 2 towels
* 2 bathing suits
* Games DS
* Pop Up, Games, Lunch, Puzzles, Snacks, Drinks, Magazines & Activities
* Your swimmer
* IPod
* Chairs
* Pets (really don't do it)
* Yourself



© 2006 Del Norte Dolphins. All Rights Reserved.